Mark Janosky 5:07 row
980m
Meters
5:07.6
Time
2:36.9
Pace
52
Calories
104
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 15 |
December 30, 2010 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 980m | 2:36.9 | 91 | 611 | 15 | 104 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 104 |
| 5:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 105 |