Mark Janosky 5:05 row
1,148m
Meters
5:05.7
Time
2:13.1
Pace
68
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
January 08, 2011 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,148m | 2:13.1 | 148 | 810 | 22 | 121 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 121 |
| 5:05.7 | 16m | 2:58.1 | 62 | 513 | 121 |