Mark Janosky 10:20 row
2,022m
Meters
10:20.3
Time
2:33.3
Pace
108
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
February 09, 2014 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.3 | 2,022m | 2:33.3 | 97 | 633 | 21 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 10:20.3 | 67m | 2:31.4 | 101 | 646 | 18 |