Mark Janosky 2000m row
2,000m
Meters
9:12.1
Time
2:18.0
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
February 19, 2014 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 21 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 22 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 21 |
| 2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 22 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 22 |