Mark Janosky 2:15 row
513m
Meters
2:15.6
Time
2:12.1
Pace
31
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
February 19, 2014 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 513m | 2:12.1 | 152 | 821 | 23 |
| 2:15.6 | 514m | 2:11.9 | 152 | 824 | 23 |