Mark Janosky 750m row
750m
Meters
3:25.4
Time
2:16.9
Pace
41
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
February 23, 2014 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 750m | 2:16.9 | 136 | 769 | 22 | 120 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 24 | 103 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 23 | 120 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 23 | 129 |
| 0:40.8 | 750m | 2:16.0 | 139 | 778 | 21 | 129 |