Mark Janosky 3:01 row
482m
Meters
3:01.7
Time
3:08.4
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
March 02, 2014 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.7 | 482m | 3:08.4 | 52 | 479 | 21 |
| 3:01.7 | 483m | 3:08.0 | 53 | 481 | 21 |