Mark Janosky 1:57 row
305
Meters
1:57.4
Time
3:12.4
Pace
15
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
March 02, 2014 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.4 | 305 | 3:12.4 | 49 | 459 | 15 | 18 |
| 1:57.4 | 305 | 3:12.4 | 49 | 459 | 15 | 18 |