Mark Janosky 750m row
750m
Meters
3:07.4
Time
2:04.9
Pace
46
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
March 02, 2014 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 750m | 2:04.9 | 179 | 917 | 22 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 24 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 22 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 23 |
| 0:37.8 | 750m | 2:06.0 | 175 | 902 | 22 |