Mark Janosky 750m row
750
Meters
3:07.4
Time
2:04.9
Pace
46
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
March 02, 2014 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.4 | 750 | 2:04.9 | 179 | 883 | 46 | 22 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 24 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 22 |
| 0:49.5 | 600 | 2:03.7 | 185 | 872 | 12 | 23 |
| 0:37.8 | 750 | 2:06.0 | 175 | 857 | 9 | 22 |