Mark Janosky 750m row
750m
Meters
3:07.1
Time
2:04.7
Pace
45
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
March 02, 2014 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 750m | 2:04.7 | 180 | 920 | 24 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 25 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 23 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 24 |
| 0:37.1 | 750m | 2:03.6 | 185 | 936 | 24 |