Mark Janosky 1:03 row
210m
Meters
1:03.6
Time
2:31.4
Pace
11
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
March 03, 2014 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 210m | 2:31.4 | 101 | 646 | 21 |
| 1:03.6 | 211m | 2:30.7 | 102 | 651 | 21 |