Mark Janosky 5:00 row
1,190m
Meters
5:00.0
Time
2:06.0
Pace
74
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
March 08, 2014 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 27 |