Mark Janosky 2000m row
2,000m
Meters
8:28.0
Time
2:07.0
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
March 13, 2014 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 26 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 27 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 25 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 26 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 28 |