Mark Janosky 2:26 row
431m
Meters
2:26.6
Time
2:50.0
Pace
22
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
March 19, 2014 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.6 | 431m | 2:50.0 | 71 | 544 | 20 | 114 |
| 2:26.6 | 431m | 2:50.0 | 71 | 544 | 20 | 114 |