Mark Janosky 1:10 row
196m
Meters
1:10.4
Time
2:59.5
Pace
9
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
March 25, 2014 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 196m | 2:59.5 | 60 | 507 | 20 |
| 1:10.4 | 196m | 2:59.5 | 60 | 507 | 20 |