Mark Janosky 2000m row
2,000m
Meters
8:29.0
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
April 07, 2014 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 25 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 26 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 25 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 24 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 26 |