Mark Janosky 3:13 row
708m
Meters
3:13.9
Time
2:16.9
Pace
41
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
February 14, 2016 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 708m | 2:16.9 | 136 | 769 | 23 |
| 3:13.9 | 709m | 2:16.7 | 137 | 771 | 23 |