Mark Janosky 9:10 row
2,014m
Meters
9:10.8
Time
2:16.7
Pace
117
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
February 14, 2016 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.8 | 2,014m | 2:16.7 | 137 | 771 | 22 | 131 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 128 |
| 9:10.8 | 912m | 2:17.5 | 135 | 763 | 22 | 135 |