Mark Janosky 2000m row
2,000m
Meters
8:52.7
Time
2:13.1
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
February 16, 2016 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 23 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 24 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 23 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 23 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 24 |