Mark Janosky 4:15 row
903m
Meters
4:15.4
Time
2:21.4
Pace
51
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
January 05, 2017 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 903m | 2:21.4 | 124 | 725 | 21 |
| 4:15.4 | 903m | 2:21.4 | 124 | 725 | 21 |