Mark Janosky 10:07 row
1,839m
Meters
10:07.9
Time
2:45.2
Pace
99
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
January 06, 2017 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,839m | 2:45.2 | 78 | 566 | 16 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 21 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 10:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |