Mark Janosky 10:33 row
2,076m
Meters
10:33.2
Time
2:32.5
Pace
113
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
January 07, 2017 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.2 | 2,076m | 2:32.5 | 99 | 639 | 21 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 10:33.2 | 122m | 2:16.0 | 139 | 778 | 20 |