Mark Janosky 2000m row
2,000m
Meters
9:08.0
Time
2:17.0
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
January 08, 2017 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 23 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 23 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 22 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 23 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 26 |