Mark Janosky 2000m row
2,000m
Meters
9:03.0
Time
2:15.7
Pace
117
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
January 10, 2017 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 23 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 24 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 22 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 23 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 25 |