Mark Janosky 1:24 row
279m
Meters
1:24.6
Time
2:31.6
Pace
15
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
January 11, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.6 | 279m | 2:31.6 | 100 | 645 | 22 |
| 1:24.6 | 280m | 2:31.0 | 102 | 649 | 22 |