Mark Janosky 5:05 row

1,087m

Meters

5:05.2

Time

2:20.3

Pace

61

Calories

Average Watts127
Calories Per Hour735
Stroke Rate25

January 12, 2017 13:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.2 1,087m 2:20.3 127 735 25
5:00.0 1,075m 2:19.5 129 743 25
5:05.2 13m 3:20.0 44 450