Mark Janosky 1:59 row
300m
Meters
1:59.8
Time
3:19.6
Pace
15
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
January 25, 2017 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 300m | 3:19.6 | 44 | 451 | 26 |
| 1:59.8 | 301m | 3:19.0 | 44 | 452 | 26 |