Mark Janosky 6:35 row
1,447m
Meters
6:35.8
Time
2:16.7
Pace
84
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 23 |
January 25, 2017 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:35.8 | 1,447m | 2:16.7 | 137 | 770 | 23 |
4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 24 |
6:35.9 | 447m | 2:14.4 | 144 | 795 | 22 |