Mark Janosky 3:13 row
587m
Meters
3:13.5
Time
2:44.8
Pace
30
Calories
79
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
January 31, 2017 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 587m | 2:44.8 | 78 | 569 | 25 | 79 |
| 3:13.5 | 587m | 2:44.8 | 78 | 569 | 25 | 79 |