Mark Janosky 17:27 row

3,000m

Meters

17:27.6

Time

2:54.6

Pace

155

Calories

89

Heart Rate

Rest Distance21m
Rest Time
Overall Distance3,021m
Overall Time17:27.6
Average Watts66
Calories Per Hour526
Stroke Rate21
Stroke Count376

March 07, 2017 13:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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