Mark Janosky 3x2000m/2:00r row
6,000m
Meters
26:02.3
Time
2:10.1
Pace
382
Calories
136
Heart Rate
| Rest Distance | 739m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,739m |
| Overall Time | 32:02.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
March 08, 2017 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.3 | 6,000m | 2:10.1 | 159 | 845 | 23 | 136 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 23 | |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 23 | |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 24 | |
| r739m |
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Workout Graph
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