Mark Janosky 44:29 row
9,060m
Meters
44:29.5
Time
2:27.3
Pace
501
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
March 09, 2017 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.5 | 9,060m | 2:27.3 | 109 | 676 | 24 | 111 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 24 | |
| 20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 24 | |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 24 | |
| 40:00.0 | 1,951m | 2:33.7 | 96 | 631 | 24 | |
| 44:29.0 | 886m | 2:31.8 | 100 | 644 | 24 |
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Workout Graph
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