Mark Janosky 5:09 row
1,025m
Meters
5:09.0
Time
2:30.7
Pace
56
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
January 20, 2018 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,025m | 2:30.7 | 102 | 651 | 18 | 104 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 103 |
| 5:09.0 | 27m | 2:46.6 | 76 | 560 | 13 | 105 |
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Workout Graph
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