Mark Janosky 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
110
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
January 26, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 24 | 99 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 24 | 88 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 24 | 95 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 24 | 99 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 25 | 102 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 114 |
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Workout Graph
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