Mark Janosky 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
130
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
February 02, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 26 | 125 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 111 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 27 | 125 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 128 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 129 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 27 | 134 |
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Workout Graph
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