Mark Janosky 3x750m/2:00r row
2,250m
Meters
9:39.7
Time
2:08.8
Pace
151
Calories
| Rest Distance | 641m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,891m |
| Overall Time | 15:39.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 367 |
February 26, 2019 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.7 | 2,250m | 2:08.8 | 164 | 863 | 27 | |
| 3:14.6 | 750m | 2:09.7 | 160 | 851 | 28 | |
| 3:13.1 | 750m | 2:08.7 | 164 | 864 | 26 | |
| 3:12.1 | 750m | 2:08.0 | 167 | 873 | 27 | |
| r641m |
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