Mark Janosky 3:10 row
415
Meters
3:10.2
Time
3:49.1
Pace
21
Calories
94
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
March 13, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.2 | 415 | 3:49.1 | 29 | 400 | 20 | 94 |
| 3:10.0 | 416 | 3:48.3 | 29 | 401 | 20 | 94 |
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