Mark Janosky 3:28 row
514m
Meters
3:28.8
Time
3:23.1
Pace
26
Calories
96
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
March 14, 2019 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 514m | 3:23.1 | 42 | 443 | 23 | 96 |
| 3:28.0 | 515m | 3:21.9 | 43 | 446 | 23 | 96 |
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Workout Graph
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