Mark Janosky 50:00 row
9,307m
Meters
50:00.0
Time
2:41.1
Pace
489
Calories
93
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
March 21, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,307m | 2:41.1 | 84 | 587 | 19 | 93 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 91 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 96 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 92 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 95 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 90 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 92 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 98 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 96 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 93 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 96 |
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Workout Graph
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