Mark Janosky 3:26 row
460m
Meters
3:26.5
Time
3:44.4
Pace
23
Calories
91
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
April 11, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.5 | 460m | 3:44.4 | 31 | 406 | 21 | 91 |
| 3:26.0 | 461m | 3:43.4 | 31 | 407 | 21 | 91 |
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Workout Graph
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