Mark Janosky 5:24 row
703m
Meters
5:24.6
Time
3:50.8
Pace
36
Calories
114
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
April 16, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 703m | 3:50.8 | 28 | 397 | 28 | 114 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 31 | 114 |
| 5:24.0 | 45m | 4:26.6 | 18 | 363 | 25 | 115 |
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Workout Graph
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