Mark Janosky 14:57 row
2,574m
Meters
14:57.3
Time
2:54.3
Pace
131
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
April 17, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.3 | 2,574m | 2:54.3 | 66 | 527 | 23 | 105 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 91 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 23 | 110 |
| 14:57.0 | 790m | 3:07.9 | 53 | 481 | 24 | 116 |
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Workout Graph
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