Mark Janosky 5:21 row
1,008m
Meters
5:21.7
Time
2:39.5
Pace
53
Calories
119
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 18 |
Stroke Count | 106 |
May 26, 2019 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:21.7 | 1,008m | 2:39.5 | 86 | 596 | 18 | 119 |
5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 116 |
5:21.0 | 72m | 2:25.8 | 113 | 688 | 17 | 123 |
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Workout Graph
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