Mark Janosky 2:11 row
294m
Meters
2:11.3
Time
3:43.2
Pace
15
Calories
109
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 23 |
Stroke Count | 51 |
June 13, 2019 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:11.3 | 294m | 3:43.2 | 31 | 408 | 23 | 109 |
2:11.0 | 295m | 3:42.0 | 32 | 410 | 23 | 109 |
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