Mark Janosky 5:56 row
1,007m
Meters
5:56.2
Time
2:56.8
Pace
51
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
June 24, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.2 | 1,007m | 2:56.8 | 63 | 517 | 21 | 104 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 22 | 104 |
| 5:56.0 | 161m | 2:53.9 | 67 | 528 | 20 | 104 |
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Workout Graph
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