Mark Janosky 13:24 row
3,008m
Meters
13:24.2
Time
2:13.6
Pace
180
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
June 26, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.2 | 3,008m | 2:13.6 | 147 | 804 | 21 | 117 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 110 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 115 |
| 13:24.0 | 782m | 2:10.4 | 158 | 842 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.