Mark Janosky 5:09 row
1,010m
Meters
5:09.5
Time
2:33.2
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 12 |
| Stroke Count | 89 |
April 13, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,010m | 2:33.2 | 97 | 634 | 12 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 17 |
| 5:09.0 | 24m | 3:07.5 | 53 | 482 | 8 |
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Workout Graph
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