Mark Janosky 55:49 row

10,590m

Meters

55:49.8

Time

2:38.1

Pace

562

Calories

108

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate21
Stroke Count1227

April 18, 2020 19:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:49.8 10,590m 2:38.1 88 604 21 108
10:00.0 1,792m 2:47.4 75 556 19 91
20:00.0 2,122m 2:21.3 124 726 24 117
30:00.0 1,829m 2:44.0 79 572 20 112
40:00.0 1,857m 2:41.5 83 585 22 114
50:00.0 1,959m 2:33.1 97 635 22 119
55:49.0 1,032m 2:49.0 72 549 23 98

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Workout Graph

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