Mark Janosky 29:02 row
5,013m
Meters
29:02.5
Time
2:53.7
Pace
256
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 476 |
April 21, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.5 | 5,013m | 2:53.7 | 67 | 529 | 16 | 94 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 17 | 85 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 16 | 85 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 13 | 98 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 14 | 91 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 108 |
| 29:02.0 | 713m | 2:49.7 | 72 | 546 | 20 | 100 |
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