Mark Janosky 4:36 row
731m
Meters
4:36.3
Time
3:08.9
Pace
37
Calories
70
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 18 |
Stroke Count | 84 |
May 15, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:36.3 | 731m | 3:08.9 | 52 | 478 | 18 | 70 |
4:36.0 | 731m | 3:08.7 | 52 | 479 | 18 | 70 |
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Workout Graph
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